This male reduced his percent fat from 27% down to 14% over nine months. During this time he decreased fat by 32.5 lbs and lean mass by 9.5 lbs.

TOTAL BODY | 2-JAN-15 | 19-SEP-15 | CHANGE |
---|---|---|---|
Mass | 209.5 | 167.8 | -41.8 lbs |
Fat | 56.7 | 24.2 | -32.5 lbs |
Lean | 146.2 | 136.7 | -9.5 lbs |
% Fat | 27.0 | 14.4 | -12.6 % |